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Amla Powder

Amla powder is made from the Indian gooseberry and homes a countless number of nutrients and health benefits. Once only popular in India, it has since become increasingly well-known across the UK, Europe and far beyond. This powerhouse of a berry powder is an unbelievably easy way to start introducing amla into your daily diet. Simply add a teaspoon to delicious breakfasts such as smoothies and porridge bowls and increase essential nutrients at the drop of a hat!

Amla powder is formed from amla berries, otherwise known as Indian gooseberries, and made by grinding them down to produce a highly beneficial power powder. It has a naturally sweet but slightly bitter taste, however the powder form of amla is a great way of disguising the taste as it can be easily blended into other ingredients. One of the easiest, if not the easiests ways of consuming amla is through the powder form for that exact reason, plus a teaspoon of amla powder contains an abundance of goodness equal to over a handful of the amla berries. For a warm drink rich in antioxidants simply mix 1-3 teaspoons of amla powder with hot water.

Amla is rich in vitamins and minerals including the likes of vitamin C, iron and calcium and is widely used for helping to promote hair growth, anti-aging and improving skin. If you look on the internet you will find a vast amount of articles that discuss how amazing this tiny berry is for health, hair and skin care. With the fruit being used for homemade jams and pickles for an acquired taste, the amla powder has made it even simpler for people to consume health benefits through just a teaspoon a day.

Benefits of Amla Powder

Amla powder has a vast amount of health benefits for such a small berry. These can include:

  • Made purely from the Indian gooseberry
  • High in fibre
  • Rich in antioxidants
  • Can be used as a herbal supplement
  • Great for hair and skin
  • Helps to promote healthy ageing
  • Helps to protect from oxidative cell /DNA damage

Way to use Amla Powder

When it comes to using amla powder it is quick and easy to start introducing to your daily routine.The powerful nutrients however means that it can be a great addition to your skin care routine too!

  • Add 1-3 teaspoons into a hot mug of water and sweeten to taste
  • Create your own homemade face mask with amla powder, avocado and warm water
  • Exfoliate with amla powder mixed with yoghurt and sea salt
  • Add to smoothie recipes
  • Mix into your bowl of porridge and add raw honey to sweeten.

Our organic amla powder has been made without the use of any chemicals to help the production process and is 100% pure amla berry powder.



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