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Macadamia Nuts

Macadamia nuts are the fruit of of the macadamia tree which is native to Australia. They have deliciously buttery, slightly sweet and are a great all-round nut packed with flavour and nutrients. Macadamia nuts have a crisp texture that is a welcomed crunch sprinkled on top of salads and curries. They boast an amazing nutritious profile whilst being high in protein, packed full of fibre and containing some of the essential fats required to aid a healthy lifestyle.

While macadamia nuts are delicious when eaten raw, they are even more tasty when roasted or toasted with an array of spices thrown on them! The textural versatility or macadamia nuts means they are often added to baked goods such as cakes, muffins and classic sweet treats like white chocolate cookies.

Ways to use macadamia nuts

Not only are macadamia nuts great as a go-to snack for that mid-morning slump but they are also great when added to a variety of recipes or sprinkled on top of healthy meals such as salads and stir frys. They also toast very well which adds a smoky flavour to the nut and are amazing when blended to make your own nut butter, nut milk or added to a smoothie!

Benefits of macadamia nuts

  • Rich in protein - 100g of macadamia nuts contains around 8g protein
  • High in fibre
  • Naturally sugar free
  • Good source of healthy fats
  • Low in saturated fats
  • Low in carbohydrates
  • A portion guideline is around 10-12 macadamia nuts

You can buy macadamia nuts online - choose from a range of raw macadamia nuts, supersize macadamias and roasted and salted. You may be pleased to know that we sell a range of 100% organic macadamias in both regular and supersize form and offer bulk options including the most popular size of 1kg - great for snacking!

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