About Organic Pumpkin Seeds (European)
Organic European pumpkin seeds are nourishing and versatile. They are a good source of vitamins, minerals and essential fats, protein and fibre. Pumpkin seeds can be enjoyed in a number of ways from snacking on, topping breakfast bowls or bowls of soup to adding to bread making for added texture.
Benefits of organic European pumpkin seeds
- 100% organic
- Good source of healthy fats
- Fibre rich
- High in protein
- Contains essential vitamins and minerals
Ways to use them in your daily routine
- Toast or roast with a touch of sea salt or paprika
- Sprinkle on salads for extra nutrition
- Add to bowls of porridge and add fresh fruit
- Introduce to bread making recipes for texture
- Sprinkle of fresh fruit salads
- Use to make organic seed butter and spread on toast or top breakfast bowls
- Add to granola or flapjack recipes
- Make your own organic trail mix by combining with dried fruit and nuts
Buy organic European pumpkin seeds and choose from a range of sizes to suit your requirements from small to bulk. We deliver to most of the UK and throughout Europe with fast delivery times suited to you.